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压力爆表的中年人,沉迷晒背
Hu Xiu·2025-08-29 00:35

Group 1 - The article discusses the emergence of a new health trend among middle-aged individuals known as "晒背" (sunbathing the back), which is believed to provide various health benefits such as alleviating pain and boosting energy levels [2][11][20] - The practice is rooted in traditional Chinese medicine, where sun exposure is thought to enhance yang energy and dispel coldness, especially during the summer months [3][6][20] - There is a growing community around this trend, with individuals sharing their experiences and benefits, leading to the formation of groups like "晒背帮" (Sunbathing Gang) [2][5][30] Group 2 - Despite its popularity, the article warns that sunbathing is not suitable for everyone and can lead to health risks if not done properly, particularly for those with certain medical conditions [12][16][20] - The article highlights the importance of timing and technique in sunbathing, recommending specific hours and precautions to avoid adverse effects [18][19] - The trend has also sparked commercial interest, with businesses launching specialized sunbathing apparel and facilities to cater to this growing market [21][28][27]