我很想停止刷短视频，但是做不到

Group 1 - The article discusses the importance of critical thinking in evaluating others' opinions and distinguishing between facts and viewpoints [4][12][22] - It emphasizes the need to question the credibility of viewpoints and the evidence supporting them [12][20][22] - The article provides examples of how societal and cultural standards influence perceptions of body image and health [15][16][20] Group 2 - The article addresses the process of making choices and the conflicts that arise from differing opinions on those choices [24][25][28] - It suggests a method of weighing pros and cons when faced with decisions, highlighting the importance of understanding personal values [32][40] - The discussion includes the need to consider alternative options and the implications of choices on personal identity and socialization [39][41] Group 3 - The article explores the reasons behind issues such as sugar consumption and the impact of internal and external factors on behavior [52][56][61] - It highlights the role of family education and societal influences in shaping habits and preferences [56][58] - The article suggests that understanding these factors can help individuals address their behaviors more effectively [59][60] Group 4 - The article examines the phenomenon of addiction to short videos and the cognitive effects associated with it [66][70] - It introduces a framework of "knowledge, ability, and willingness" to analyze the reasons behind such behaviors [66][67][80] - The discussion emphasizes the importance of addressing underlying causes rather than simply imposing restrictions [75][80]