“过节式”作息或带来心脑血管疾病风险。专家：降压药不会让血管变薄，应规律服药

Core Insights - The article highlights the increasing prevalence of coronary heart disease (CHD) in China, particularly among younger individuals, driven by unhealthy lifestyle choices and societal pressures [1][2][3]. Group 1: Prevalence and Trends - Coronary heart disease patients in China have exceeded 11 million, growing at an annual rate of approximately 2.5% [1]. - There is a concerning trend of younger individuals being diagnosed with CHD, attributed to unhealthy lifestyles and various environmental and psychological factors [1][2][3]. Group 2: Lifestyle Factors - Unhealthy lifestyle choices, such as a Westernized diet high in calories, fats, and sugars, along with reduced physical activity, are significant contributors to the rising rates of CHD among the youth [2][3]. - Factors like prolonged sitting, lack of exercise, sleep deprivation, and high stress levels further exacerbate the risk of developing cardiovascular diseases [3][4]. Group 3: Prevention and Management - Emphasis is placed on preventive measures for individuals under 35, including adopting healthy habits, regular health check-ups, and maintaining a balanced diet [2][4]. - Key recommendations for prevention include low-salt and low-fat diets, regular exercise, weight management, and stress control [2][4][5]. Group 4: Treatment Approaches - Drug therapy is considered the cornerstone of CHD treatment, aimed at alleviating symptoms, slowing plaque progression, and preventing thrombosis [7][8]. - Surgical options include percutaneous coronary intervention (PCI) and coronary artery bypass grafting (CABG), with the choice depending on the severity and extent of the disease [7][9]. Group 5: Advances in Treatment - New drug developments, such as PCSK9 inhibitors, show promise in significantly lowering lipid levels and improving patient outcomes compared to traditional statins [8][9]. - The integration of advanced technologies, including AI and imaging techniques, is enhancing the precision of CHD diagnosis and treatment [9].