被恐惧驱动的东亚小孩，一生都在追求安全感

Core Viewpoint - The article discusses the increasing societal focus on "security" as a primary pursuit in life, reflecting a shift in personal and relational dynamics influenced by fear and uncertainty [1][2][4]. Group 1: Societal Trends - There is a growing trend of cautious decision-making in career choices, with individuals opting for stability and security, even in personal relationships, leading to a rise in AI as a substitute for human connection [2][5]. - The term "security" has become vague and is often used to explain various behaviors, such as reluctance to change jobs or engage socially [5][11]. Group 2: Psychological Insights - Discussions around "security" reveal that many individuals feel driven by fear and scarcity, leading to a perpetual state of striving without a sense of belonging [4][9]. - The complexity of personal relationships is highlighted, where individuals may express a desire for connection while simultaneously avoiding responsibility, resulting in emotional pain [10][12]. Group 3: Impact of Modernity - The evolution of societal norms and the emergence of various relationship models contribute to a pervasive sense of confusion and insecurity among individuals [15][16]. - The article emphasizes that the experience of insecurity is not solely influenced by early attachment experiences but is also shaped by broader societal changes [8][20]. Group 4: Digital Age Challenges - The rise of online interactions has created a paradox where relationships feel both closer and more distant, leading to a decrease in the sense of safety typically found in familiar environments [36][37]. - The public exposure of personal struggles in the digital space can exacerbate feelings of insecurity and shame, as seen in the tragic case of a doctor who faced online harassment [7][36]. Group 5: Strategies for Building Security - To foster a sense of security, individuals are encouraged to create mental space and pause before reacting to situations, which can help mitigate impulsive responses driven by anxiety [38][40]. - The importance of understanding and processing trauma is emphasized, suggesting that healing involves recontextualizing painful experiences rather than erasing them [24][25].