向山而跑,去看更广阔的世界(名场面的背后)
Ren Min Ri Bao·2025-10-13 22:20

Core Viewpoint - The article highlights the achievements and journey of Chinese trail runner Xiang Fuzhao, who has made significant strides in the ultra-running community, particularly in international competitions like the Western States 100 and the Ultra-Trail du Mont-Blanc [3][5][6]. Group 1: Achievements and Competitions - Xiang Fuzhao finished as the women's runner-up in the 2025 Western States 100-mile race with a time of 16 hours, 47 minutes, and 9 seconds [3][6]. - She has participated in over a hundred competitions, achieving notable results including the women's champion at the 2019 and 2023 Japan Fuji 100-mile race and fourth place at the 2023 Ultra-Trail du Mont-Blanc [5][6]. - In 2024, she participated in the Western States 100 for the first time, where she also secured the runner-up position [6]. Group 2: Training and Preparation - Xiang maintains an average monthly running distance of 600 to 700 kilometers, even training around 400 kilometers when not preparing for a specific race [7]. - She emphasizes the importance of rigorous training and mental resilience, stating that completing ultra-distance races requires significant effort and determination [7][8]. - The athlete has adapted her training environment by living near mountainous areas, which has contributed to her performance improvements [9][10]. Group 3: Personal Philosophy and Future Aspirations - Xiang believes in the value of teamwork and community support in her running journey, stating that she runs not only for herself but also for her team [10]. - She aims to participate in around 10 races annually and aspires to continue improving her performance on the international stage [10].