使用ChatGPT超过1000天，这是我的心得和方法

Core Insights - The article provides a comprehensive guide on optimizing the use of ChatGPT, emphasizing the importance of building a prompt collection and regularly updating it to enhance efficiency and exploration of new areas [5][6]. Group 1: Prompt Optimization - Establishing a Prompt Collection is crucial for improving efficiency and allows for continuous optimization of frequently used prompts [5]. - Regularly updating the prompt collection is necessary to ensure ongoing exploration and adaptation to new topics [6]. Group 2: Memory and Context Management - Regular optimization of ChatGPT's memory is essential, as context significantly influences the quality of AI responses [7]. - Engaging in discussions with ChatGPT in a quiet environment for an extended period can lead to effective decision-making [8]. Group 3: Learning and Research Techniques - Utilizing the project feature for systematic research and analysis can enhance understanding through interactive learning [10]. - Reviewing the sources of reports obtained through deep research can yield unexpected insights [11]. - Encouraging ChatGPT to ask questions instead of providing answers promotes active learning [12].