教育部发布10条措施，进一步加强中小学生心理健康工作

Core Viewpoint - The Ministry of Education has issued a notification outlining ten measures to enhance the mental health of primary and secondary school students, focusing on alleviating academic pressure and promoting overall well-being [1] Group 1: Measures to Alleviate Academic Pressure - Effective measures to reduce students' anxiety related to exams and admissions include limiting homework, prohibiting repetitive and punitive assignments, and encouraging a "no homework day" each week [4][5] - The management of examinations will be standardized, with reduced frequency of tests and appropriate difficulty levels, while maintaining the achievements of off-campus training governance [5] - The implementation of comprehensive health education in school curricula will be mandated, with monthly activities aimed at enhancing students' resilience and coping skills [4][5] Group 2: Physical Health and Well-being - A mandate for students to engage in at least two hours of physical activity daily will be enforced, with schools encouraged to collaborate with local communities to provide facilities for after-school sports [5][6] - Schools will be required to ensure adequate sleep for students by managing school hours and promoting healthy sleep habits among students and parents [6] Group 3: Digital Well-being - Students will receive education on internet literacy and safety, with strict regulations on the use of electronic devices in classrooms to foster healthy online habits [6][7] - Initiatives to reduce dependency on the internet will be promoted, including collaborative "screen-free" activities between students and parents [7] Group 4: Support for Vulnerable Groups - Special attention will be given to vulnerable student groups, including those from single-parent families and orphans, with tailored psychological support and regular communication with their families [7][8] - A national monitoring and early warning system for student mental health will be established, ensuring timely intervention and support [8] Group 5: Comprehensive Mental Health Education - A system for comprehensive mental health education will be implemented, enhancing teachers' capabilities to identify and address students' psychological issues [8][9] - Schools will be encouraged to create a supportive environment through various initiatives aimed at fostering a sense of community and belonging among students [9] Group 6: Family and Community Engagement - Schools will strengthen collaboration with families through regular educational activities focused on mental health, aiming to foster supportive home environments for students [9][10] - A coordinated approach involving various community and governmental organizations will be established to provide psychological support and resources for students [10]