热衷于AI心理辅导的人，最终还是回到了真实的诊所

Core Insights - The article discusses the increasing reliance on AI for emotional support and psychological counseling, highlighting a shift from traditional human therapists to AI-driven solutions [4][12][29] Group 1: AI in Emotional Support - A significant portion of individuals, approximately 22%, have consulted a psychologist, while nearly 50% have interacted with AI chatbots regarding psychological issues [9] - Users like Xiao Lin and Vivian illustrate the dual purposes of AI in mental health: seeking self-understanding and companionship [11][9] - AI applications such as DeepSeek and ChatGPT provide users with immediate, non-judgmental responses, which contrasts with human therapists who may exhibit biases [7][9] Group 2: AI Applications and Effectiveness - AI tools like Therabot and Woebot have shown promising results in alleviating symptoms of depression and anxiety, with Therabot participants experiencing an average symptom reduction of 51% after four weeks [15][17] - The effectiveness of AI in mental health is often linked to its ability to provide structured interactions and immediate feedback, which can be beneficial for users with specific issues [11][17] Group 3: The Role of Human Intervention - Despite the advantages of AI, human therapists remain crucial for understanding nuanced emotional cues that AI may miss, as 70% of human communication is non-verbal [27][25] - AI applications often include mechanisms for human intervention to address extreme risks, such as suicidal tendencies, emphasizing the need for a balanced approach [22][24] - The integration of AI in mental health services aims to complement human therapists rather than replace them, facilitating a return to meaningful human interactions [29][31]