临别拥抱，是纪念也是希冀（全运与我）

Core Insights - The athlete achieved a historic fifth consecutive championship at the National Games, marking the end of their competitive career with a final throw of 19.28 meters, despite already securing the gold medal prior to the last throw [2] - The athlete expressed a desire to inspire future generations of Chinese female shot putters and plans to continue contributing to the sports industry after retirement [2][3] Summary by Sections Performance and Achievements - The athlete participated in five National Games, five Olympic Games, and ten World Championships, winning three gold medals at the Olympics and World Championships [2] - The final competition was particularly significant as it was the athlete's last event, concluding a 20-year career in shot put [2] Challenges and Resilience - The athlete faced severe injuries, including a third-degree tear in the knee joint, requiring multiple injections to compete in the National Games [2] - Despite the challenges, the athlete emphasized the importance of passion and perseverance in their career [2] Future Aspirations - The athlete aims to promote the sport of women's shot put in China and hopes to see more talented athletes emerge on the international stage [3] - Plans for post-retirement include undergoing surgery and taking a long break, followed by continued involvement in sports-related activities [2]