这个冬天，肺结核患者如何不“肺”劲儿？

Core Viewpoint - The article emphasizes the increased risk of respiratory infections, particularly tuberculosis, during the winter season and provides protective measures for patients to maintain respiratory health. Group 1: Vaccination and Medication - It is strongly recommended for tuberculosis patients to receive timely vaccinations, such as for influenza, to strengthen their immune defenses and reduce the risk of multiple infections [2] - Adhering to prescribed anti-tuberculosis medication is crucial for effectively eliminating the bacteria and improving respiratory symptoms; patients should not discontinue medication to avoid drug resistance [2] Group 2: Home Care and Outdoor Precautions - Patients should ensure proper ventilation at home while maintaining warmth, with daily window opening for at least 30 minutes during warmer periods; using a humidifier can enhance comfort [3] - When going outside, especially in cold or snowy weather, patients should wear medical masks to protect against cold air and reduce infection risks, along with additional warm clothing [3] Group 3: Lifestyle and Diet - Engaging in gentle indoor exercises like Qigong or Tai Chi is recommended for physical activity during winter [4] - A balanced diet should include sufficient dairy and egg intake, with an increase in caloric consumption while avoiding cold foods; maintaining a regular sleep schedule of 7-8 hours is advised, along with sun exposure on clear days to boost immunity [5]