冬天喝酒、吃辣可以祛寒御冷？专家：不科学

Core Viewpoint - The National Health Commission emphasizes that traditional beliefs about drinking alcohol and eating spicy food in winter for warmth are scientifically unfounded [1][2] Dietary Recommendations - Drinking alcohol can lead to rapid heat loss from the body, increasing the risk of catching a cold [1] - Alcohol consumption is not recommended during medication, especially with certain drugs like cephalosporins and sedatives, due to potential adverse reactions [1] - Eating spicy food is not a reliable method for warming the body; it may cause discomfort for individuals with certain health conditions [2] - Winter is a suitable time for dietary supplementation, focusing on balanced nutrition and appropriate food choices based on individual health conditions [2] - For individuals with a Yang deficiency, foods like lamb, beef, walnuts, and chestnuts are recommended, while those with a Yin deficiency should consume foods like black fungus, white fungus, and lotus root [2] - Cooking methods such as stewing, boiling, and soup-making are suggested for winter dietary practices [2]