同仁堂大栅栏店开讲“冬日养生” 老街坊乐享“健康加油站”

Core Viewpoint - The article highlights a winter health experience event organized by Beijing Tongrentang, focusing on traditional Chinese medicine practices to help community residents cope with winter health challenges, particularly in light of the rising flu cases in Beijing [1][2][4]. Group 1: Event Overview - The event, themed "Winter Health 'Refueling Station'," aimed to educate community residents on effective winter health practices through lectures and immersive store visits [1]. - Over 30 residents from the community participated in the event, which included a lecture on winter health principles based on traditional Chinese medicine [1]. Group 2: Expert Insights - A senior lecturer from Tongrentang presented on the core principles of winter health, emphasizing the importance of "storing" energy and maintaining warmth, particularly in the back and feet [1]. - Dietary recommendations included consuming warming foods such as lamb, black beans, and walnuts while reducing salty foods and increasing bitter flavors [1][2]. Group 3: Practical Experience - Residents engaged in a guided tour of the Tongrentang store, experiencing the rich culture of traditional Chinese medicine through the display of herbal materials and traditional pharmaceutical techniques [3]. - The event reinforced the philosophy of meticulous craftsmanship in traditional medicine, as highlighted by the saying, "Although the preparation is complex, one must not skimp on effort" [3]. Group 4: Consumer Awareness - Staff emphasized the importance of recognizing the "Double Dragon Mark" on products to ensure authenticity and quality, which is crucial for the efficacy of traditional Chinese medicine [4]. - This reminder aims to protect consumers from counterfeit products and ensure they receive genuine Tongrentang offerings [4]. Group 5: Social Responsibility - The winter experience event exemplifies Beijing Tongrentang's commitment to social responsibility and the transmission of traditional Chinese medicine culture, positioning itself as a reliable "health refueling station" for community residents [4].