Soul App联合复旦大学发布《2026年社交趋势报告》：寻找人生“合伙人”

Core Insights - The report highlights a shift in the social lives of young people, moving from grand existential questions to focusing on everyday actions and relationships, emphasizing equality and mutual support in a chaotic world [1][3]. Group 1: Social Trends - Young people are moving beyond traditional dichotomies of "involution" and "lying flat," seeking to be free, sincere, and interesting ordinary individuals, with a focus on building "life partnerships" [3][30]. - The report identifies ten key themes that encapsulate the social attitudes and practices of this generation, including Soulmanyships, AI精神股东, and 普通人的英雄主义, which collectively illustrate their pursuit of a meaningful and authentic life [3][30]. Group 2: Relationship Dynamics - The concept of "Soulmanyships" reflects a trend where young people define relationships based on specific needs and contexts, leading to a modular and lightweight approach to social connections [6][30]. - Young individuals are increasingly using a "social problem-solving" approach, applying formulas and strategies to navigate interpersonal interactions, particularly in romantic contexts [10][30]. Group 3: Family and AI Relationships - There is a trend of "re-parenting" where young people are actively reshaping their relationships with their parents, fostering mutual understanding and support [13][30]. - AI has transitioned from being a mere efficiency tool to a "spiritual partner," with a significant percentage of young people seeking deeper self-understanding through AI interactions [15][30]. Group 4: Self-Care and Mental Health - Young people are redefining self-love, treating themselves with kindness and care, which is reflected in the popularity of self-affirming practices on social media [18][30]. - The emergence of "commuting therapy" signifies a rejection of traditional vacation norms, focusing instead on simple, restorative activities that promote mental well-being [21][30]. Group 5: Digital Detox and Authenticity - A growing number of young individuals are engaging in "digital detox" practices, seeking to reconnect with the real world and reduce the overwhelming nature of constant connectivity [23][30]. - The trend towards "being alive" emphasizes authenticity over curated social media personas, with young people valuing genuine moments and experiences [27][30]. Group 6: Practical Efforts and Everyday Heroism - Young people are embracing a pragmatic approach to self-discipline, focusing on effective efforts rather than performative self-control [25][30]. - The notion of "ordinary people's heroism" reflects a commitment to living meaningfully in everyday situations, emphasizing resilience and personal agency [29][30].