段永平说：我教儿子投资的第一件事是每天要去跑步

Core Insights - The founder of Guangdong Bubugao Electronics Industrial Co., Ltd., Duan Yongping, emphasizes that the first lesson in investing is not about complex business models but rather a simple principle: "Run every day" [1] Group 1: Lessons from Running - The first lesson is to learn to overcome "extreme points," which represent the critical moment between giving up and persevering [2] - In daily life, there are many "extreme points," such as facing work bottlenecks, struggling to learn new skills, or wanting to maintain good habits [5] - Running teaches the ability to keep moving forward despite pain, which is fundamental for achieving success in any endeavor [6] Group 2: Embracing Monotony - The second lesson is to learn to befriend "monotony," as running involves repetitive actions without immediate rewards [7] - This monotony helps to cultivate character and is the best training for "delayed gratification," where benefits are realized over time rather than immediately [10] - True rewards come from daily persistence in seemingly dull activities, which is essential for long-term success in various aspects of life [12] Group 3: Focusing on Self-Improvement - The third lesson is to compete only with oneself, avoiding distractions from others' performances [13] - A true runner focuses on personal pace, heart rate, and physical sensations rather than external comparisons [14] - This mindset fosters a sense of stability and strength, allowing individuals to concentrate on enhancing their own value rather than being consumed by competition [15][16] Group 4: Broader Implications - Duan Yongping's approach to teaching his son through running is not merely about investment techniques but about the principles that support wealth accumulation [17] - Running serves as a metaphor for life, encouraging individuals to take action when faced with uncertainty or external distractions [18][19] - Engaging in running can provide clarity and answers when contemplating new goals or feeling overwhelmed [20]