“我才30岁，为什么开始写遗嘱、清空家产？”

Core Concept - The article discusses the rising trend of "pre-death organization" among the first generation of post-90s individuals, who are increasingly confronting the realities of death and the need to manage their belongings and affairs while still conscious [1][24]. Group 1: Concept of "Pre-death Organization" - "Pre-death organization," also known as "end-of-life organization," involves sorting through personal belongings, finances, and wishes while still in good health, aiming to reduce clutter and ensure a smooth transition for loved ones [1][8]. - This concept originated in Japan and emphasizes preparing for the end of life, allowing individuals to reclaim control over their lives [8][24]. Group 2: Personal Experiences with Death - The narrative includes personal stories, such as that of Qiao Jing, who faced the sudden death of her mother-in-law, highlighting the emotional challenges of sorting through a deceased person's belongings [3][4]. - The process of dealing with a loved one's possessions can be psychologically taxing, as it forces relatives to confront their loss while also managing the deceased's legacy [6][7]. Group 3: Psychological Insights - The article references attachment theory, explaining how emotional bonds to objects can complicate the process of letting go, leading to feelings of loss and secondary trauma for the bereaved [7][19]. - The struggle to discard items associated with the deceased reflects a deeper emotional connection, making the act of sorting through belongings a painful experience [6][7]. Group 4: Practical Tips for Organization - Individuals like Qiao Jing and a user named "A You" share practical strategies for effective pre-death organization, such as maintaining a minimalist lifestyle and adhering to a "one in, one out" principle when acquiring new items [12][13][14]. - Regularly categorizing and digitizing documents, as well as cleaning up social media accounts, are recommended practices to maintain a clutter-free life [16][17][18]. Group 5: Cultural Shift and Acceptance - The article notes a cultural shift among younger generations, particularly post-90s and post-00s, who approach topics of death and organization with a sense of acceptance and practicality, viewing it as a means to live more responsibly [24][25]. - This generation is increasingly aware of the impermanence of life and seeks to live lightly, free from the burdens of excess possessions and superficial relationships [19][24].