食糖量是中国的三倍！美国人为啥这么爱吃糖

Core Insights - The article highlights the stark contrast in sugar consumption between China and the United States, with Americans consuming significantly more sugar than Chinese individuals, reflecting cultural and historical differences in dietary habits [1][4]. Group 1: Sugar Consumption Patterns - In 2021, the average sugar consumption in China was 10.5 kilograms per person, while in the United States, it reached 34.1 kilograms, more than three times that of China [1]. - American daily intake of added sugar is approximately 77 grams, which is more than three times the World Health Organization's recommended limit [4]. - In contrast, urban residents in China consume an average of 9.1 grams of sugar per day, significantly lower than the global average [4]. Group 2: Historical and Cultural Context - Sugar became a common part of the diet in North America by the late 18th century, while in China during the same period, the per capita sugar consumption was estimated to be less than 0.4 kilograms [2][3]. - The historical context shows that sugar was viewed as a precious ingredient in ancient China, whereas in the U.S., it has been treated as an energy source [1][3]. Group 3: Modern Trends and Health Awareness - The U.S. has made high-fructose corn syrup widely available through agricultural subsidies, leading to its pervasive presence in everyday foods, contributing to high sugar consumption [3]. - In China, there is a growing trend towards reducing sugar intake, with the rise of health-conscious beverages such as sugar-free tea drinks, and the market for sugar-free beverages has surpassed 40 billion yuan [4].