春节假期临近，北京疾控发布健康提示

Group 1 - The core message emphasizes the increased risk of infectious disease transmission during the Spring Festival due to increased population movement and gatherings, alongside health risks from low temperatures and lifestyle changes [1] - The Beijing CDC advises travelers to check weather, transportation, and infectious disease information for their destinations, especially for those traveling abroad [1] - Recommendations include avoiding contact with wild animals in outdoor settings, using proper protective gear for winter sports, and being aware of safety exits in crowded public places [1] Group 2 - The importance of maintaining food hygiene during the Spring Festival is highlighted, advising against the consumption of food from unknown sources and ensuring proper cooking methods [2] - The need for adequate sleep is stressed, with adults recommended to have 7-8 hours and children needing more, alongside maintaining a regular schedule to support immune health [2] - Engaging in daily physical activity for at least 30 minutes is encouraged, with options like walking, jogging, cycling, or home workouts [2]