茶已三巡，心已澄明

Core View - The essence of trading is to follow the trend, not blindly chase rising or sell falling, but to adapt to the market and maintain a rhythm [3] - In the market, one should not be trapped by short - term ups and downs but find one's own rhythm and keep a calm mind [4] - Instead of predicting every market fluctuation, the real wisdom is to maintain inner peace during fluctuations [3] - In futures trading, one should not focus on the win - loss of a single trade but on improving the overall winning probability [3] Specific Cases - Last year, when the gold price soared, the author remained calm, thought about the sustainability of the market, and left the market calmly when the price peaked above $3600, avoiding greed and panic [3]