A TEASPOON OF THIS IS BETTER THAN IBUPROFEN? ๐ฑ
The Diary Of A CEOยท2025-08-12 21:40
Curcumin & Turmeric Benefits - A 2016 study found curcumin comparable to ibuprofen for pain relief [1] - Early studies show curcumin from turmeric may impact brain health [1] - Turmeric is considered an extraordinary remedy [1] - Turmeric and curcumin are beneficial for the microbiome [2] Curcumin Absorption & Toxicity - Curcumin absorption into the body is very low, around 1-2% [2] - Low absorption is likely due to curcumin toxicity at high doses [2] Microbiome Importance - The microbiome, consisting of trillions of bugs in the gut, plays a significant role in bodily functions [3] - The microbiome has more cells than the body's own cells [3]