颜如晶、辣目洋子、马薇薇瘦得认不出来了！来看看顶流明星们的瘦身大法

Core Viewpoint - The article discusses the rising trend of weight loss among celebrities and entrepreneurs, highlighting the effectiveness of GLP-1 medications like Semaglutide and Tirzepatide in achieving significant weight loss results [2][15][31]. Group 1: Celebrity Weight Loss Stories - Yan Rujing lost 55 pounds (approximately 24.9 kg) over six months, starting from a weight of 196 pounds (approximately 89 kg) with a body fat percentage of 48.6% and a BMI of 40.27, indicating severe obesity [4][6]. - Lamei Yang achieved a weight loss of 20 pounds (approximately 9.1 kg) in just one month during the filming of "Sisters Who Make Waves," through an intense training regimen of 8 hours daily [7][11]. - Ma Weiwei lost 20 pounds (approximately 9.1 kg) in 45 days, adopting a low-carb diet and rigorous exercise, while also managing her mental health challenges related to depression [12][14]. Group 2: GLP-1 Medications Effectiveness - Semaglutide has shown an average weight loss of 15% in obese patients, significantly outperforming previous weight loss medications that typically resulted in a 5%-10% reduction [26][30]. - In clinical trials, Semaglutide demonstrated that over one-third of participants lost more than 20% of their body weight, while the placebo group only lost 2.4% [28]. - Tirzepatide has also proven effective, with studies showing an average weight loss of 15.4% to 22.9% in patients, significantly reducing the risk of diabetes progression [31][34].