当了两年全职爸爸后，我抑郁了

Core Viewpoint - The article discusses the challenges faced by stay-at-home fathers, highlighting the emotional and physical toll of full-time childcare, which can lead to feelings of depression and isolation [3][5][15]. Group 1: Personal Experiences of Stay-at-Home Fathers - A stay-at-home father, Wang Min, experienced significant weight loss and emotional distress after taking on full-time childcare responsibilities, indicating the mental health challenges associated with this role [4][22]. - The transition from a middle-management job with a monthly income of 20,000 to being a full-time dad resulted in a drastic reduction in income and social interactions, leading to feelings of worthlessness [4][18]. - Wang Min noted that the experience of full-time childcare is akin to a "motherhood penalty," where both genders face similar challenges despite societal perceptions [5][31]. Group 2: Societal Perceptions and Gender Roles - A survey indicated that 46.13% of respondents expressed a willingness to be stay-at-home parents, with 37.76% of men specifically interested in being stay-at-home fathers, reflecting a shift in societal attitudes towards parenting roles [5]. - The article emphasizes the information gap between men and women regarding childcare, with many men unaware of the complexities involved in raising children [5][31]. - Wang Min's experience illustrates the societal expectation that fathers should not be involved in the minutiae of childcare, which can lead to misunderstandings and conflicts within families [5][19]. Group 3: Emotional and Relationship Struggles - The emotional burden of full-time childcare led to conflicts between Wang Min and his wife, ultimately resulting in their decision to divorce, highlighting the strain that parenting can place on relationships [21][22]. - Wang Min expressed feelings of loneliness and social disconnection, as he found it difficult to relate to other parents and felt unsupported in his role [22][30]. - The article concludes with Wang Min's reluctance to consider having a second child, emphasizing the overwhelming nature of his current parenting experience [31].