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换血、嗑药、砸钱,硅谷富豪流行「续命潮」
36氪·2025-06-17 13:30

Core Viewpoint - The article discusses the extreme measures taken by Bryan Johnson, a Silicon Valley entrepreneur, in his pursuit of anti-aging and longevity, including blood transfusions and a rigorous supplement regimen, while questioning the societal implications of such pursuits [2][4][22]. Group 1: Bryan Johnson's Anti-Aging Methods - Bryan Johnson consumes 111 supplements daily and has invested in various advanced therapies, including gene therapy and blood plasma therapy, to slow down his aging process [9][22]. - He has developed a personalized life algorithm by monitoring over 70 organs, aiming to optimize his health and longevity [9][20]. - Johnson's aging coefficient is reported to be 0.54, indicating he has effectively slowed his biological aging compared to the average [18][20]. Group 2: Societal and Ethical Implications - The article raises questions about the ethical boundaries of Johnson's methods, particularly his blood transfusion practices with his son, which have sparked public debate [22][24]. - Johnson compares the risks of his therapies to the dangers of fast food consumption, suggesting that societal norms around health and risk are misaligned [24][25]. - The pursuit of anti-aging is framed as a broader trend among wealthy Silicon Valley figures, highlighting a cultural obsession with overcoming mortality [6][8]. Group 3: General Health Recommendations - Despite his extreme measures, Johnson emphasizes basic health principles such as proper diet, sleep, and exercise, suggesting that these are foundational to longevity [15][30]. - He proposes a structured daily routine to optimize health, including specific meal timing to improve sleep quality and overall well-being [29][30].