一个万能社交法则：不分析对方

Core Viewpoint - The article emphasizes the importance of not overanalyzing social interactions and suggests that individuals often create unnecessary stress and misunderstandings by interpreting others' actions and words through their own biases and insecurities [3][15][40]. Group 1 - The concept of "walking out of the script" is introduced, highlighting how personal narratives can distort perceptions of reality [3][6]. - Overthinking others' behaviors can lead to emotional exhaustion and unnecessary complications in relationships [6][24]. - The story of a sensitive civil servant illustrates how misinterpretation of a simple gesture can lead to excessive anxiety and self-doubt [7][11][13]. Group 2 - The article discusses how self-imposed limitations and over-sensitivity can complicate social interactions, leading to feelings of isolation and inadequacy [15][26]. - An example of a model misinterpreting a compliment as an insult demonstrates the pitfalls of overanalyzing others' intentions [18][21]. - The narrative encourages individuals to focus on their own perceptions and needs rather than being overly concerned with external judgments [26][40]. Group 3 - A study from Cornell University reveals that people often overestimate how much others notice them, indicating that individuals are generally more preoccupied with their own lives [28][29]. - The article stresses that excessive concern about others' opinions can lead to a loss of self-identity and personal agency [30][35]. - It concludes with the idea that living authentically and prioritizing personal feelings over external validation leads to a more fulfilling life [39][40].