你之所以内耗，还是因为太把对方当人了

Core Insights - The article emphasizes the importance of self-respect and setting boundaries in relationships, highlighting that excessive concern for others' feelings can lead to personal discomfort and resentment [2][29][50] Group 1: Personal Relationships - Many individuals tend to prioritize others' comfort over their own, resulting in feelings of emptiness and being taken advantage of [3][5][29] - The narrative illustrates how a family faced harassment from a neighbor due to their child's noise, leading them to realize that their attempts to appease were futile [10][14][18] - The article suggests that being overly accommodating can signal weakness to those who do not respect boundaries, encouraging them to take advantage of the situation [20][22][24] Group 2: Workplace Dynamics - A story is shared about an employee who, out of fear of offending colleagues, took on excessive work, only to be unappreciated and exploited [25][26][28] - The article argues that self-sacrifice in professional settings can lead to resentment and a lack of recognition, emphasizing the need for individuals to assert their own needs [27][29][50] - It highlights that relationships in the workplace should be reciprocal, and one-sided efforts can lead to negative outcomes [39][41][49] Group 3: Setting Boundaries - The article advocates for establishing clear boundaries with those who take advantage of kindness, suggesting that kindness should be reserved for those who appreciate it [42][48][50] - It stresses that true growth involves shifting focus from pleasing others to protecting oneself, which can lead to healthier relationships [47][50][52] - The conclusion encourages individuals to prioritize their own well-being and to engage with those who reciprocate their efforts [49][51][53]