你越静，福越深

Group 1 - The article emphasizes the importance of maintaining inner peace and calmness as a means to achieve health and well-being, suggesting that tranquility is essential for a fulfilling life [6][10][34] - It discusses the concept of "静观" (observing quietly) in social interactions, highlighting that understanding others' true nature requires a calm and observant mindset [12][17] - The text illustrates how historical figures like Su Shi and Yang Jiang practiced quiet contemplation to navigate life's challenges and maintain their integrity [15][22][30] Group 2 - The article presents the idea that in a noisy world, finding moments of stillness is crucial for personal growth and clarity, as exemplified by the practices of various literary figures [27][30][33] - It concludes with a call to cultivate a peaceful heart and mind, encouraging individuals to remain true to themselves amidst external distractions and pressures [36][39][40]