震惊发现：2岁前吃糖太多，成年后患病风险飙升！《科学》《自然》双重验证

Core Insights - A groundbreaking study published in the journal "Science" reveals that sugar intake during the first 1000 days of life significantly impacts long-term health, particularly the risk of developing type 2 diabetes and hypertension in adulthood [4][5][7]. Group 1: Key Findings - Early exposure to added sugars in infants leads to a dramatic increase in the risk of type 2 diabetes and hypertension later in life [5][7]. - Strictly controlling sugar intake during infancy can effectively block the "metabolic memory" effect, significantly reducing the risk of chronic diseases in adulthood [5][7]. - Historical data from the UK Biobank shows that offspring of mothers with low sugar intake during pregnancy have a 35% lower risk of type 2 diabetes and a 20% lower risk of hypertension compared to those with higher sugar intake [8][13]. Group 2: Research Context - The study utilized data from over 600,000 participants born between 1951 and 1956, comparing health outcomes based on maternal sugar intake during pregnancy [8][13]. - The research highlights the importance of early dietary habits, particularly sugar consumption, in shaping lifelong health outcomes [10][11]. Group 3: Implications for Public Health - The findings support existing dietary guidelines for pregnant women and infants, emphasizing the long-term health benefits of early sugar control [14]. - The study provides new evidence for public health policies aimed at reducing sugar intake among young children to prevent chronic diseases [14].