1.2亿年轻人正被这病虐待，「机器有维修的时间，人却没有」

Core Viewpoint - The article highlights the increasing prevalence of spinal issues, particularly lumbar disc herniation, among younger populations in China, emphasizing the need for awareness and preventive measures [11][15][29]. Group 1: Rising Incidence of Spinal Issues - Approximately 200 million people in China have lumbar disc problems, with 60% of them aged between 20 and 40 years [11]. - The detection rate of lumbar disc herniation in individuals aged 25 to 39 is 13.93%, the highest among all age groups [11]. - The number of patients under 21 undergoing minimally invasive surgery for lumbar disc herniation has significantly increased, from about 100 cases between 2014 and 2019 to over 120 cases from 2020 to 2023 [11][15]. Group 2: Lifestyle and Societal Factors - Many spinal issues stem from sedentary lifestyles, excessive screen time, and high-pressure environments, leading to neglect of early symptoms [15][37]. - The pressure of modern life often leads individuals to ignore pain until it becomes unbearable, resulting in severe health consequences [15][40]. - Spinal health is increasingly viewed as a societal issue, with the burden of care often falling on young individuals who prioritize academic and work commitments over their health [15][40]. Group 3: Treatment and Prevention - Early intervention is crucial, as conditions like scoliosis have specific age windows for effective treatment [29][47]. - The article outlines three criteria for surgical intervention: ineffective conservative treatment for over three months, severe pain affecting daily life, and signs of nerve damage [47]. - Preventive measures include ergonomic adjustments at work, regular physical activity, and awareness of posture, which can significantly reduce the risk of spinal issues [45][46].