人生建议：不要做一个道德感太强的人

Group 1 - The article discusses the negative impact of excessive moral sensitivity, which leads to self-criticism and emotional exhaustion without generating any value [6][20]. - It highlights that individuals with strong moral values often experience internal conflict, leading to psychological distress and a sense of inadequacy [8][19]. - The narrative includes examples of individuals who sacrifice their own well-being for others, ultimately feeling unappreciated and undervalued [27][30]. Group 2 - The article emphasizes the importance of setting boundaries and recognizing the difference between kindness and self-sacrifice, suggesting that excessive selflessness can lead to being taken for granted [29][33]. - It argues that true kindness should not come at the expense of one's own mental health and well-being, advocating for a balanced approach to relationships [58][59]. - The piece concludes with the notion that self-compassion is the greatest form of kindness one can offer, encouraging individuals to prioritize their own needs [59].