2026年，少惯着别人，多顺从自己

Group 1 - The article emphasizes the importance of self-acceptance and prioritizing one's own needs over societal expectations, suggesting that true growth comes from understanding and releasing burdens that do not belong to oneself [3][4][5] - It discusses the tendency of individuals to compromise their own desires to please others, leading to feelings of resentment and distance in relationships [6][16][20] - The narrative includes personal anecdotes illustrating the consequences of neglecting one's own needs in favor of others, highlighting the need for boundaries and self-care [10][12][18] Group 2 - The article presents the idea that self-assertion is not selfish but rather a necessary step towards self-reconstruction, encouraging individuals to listen to their inner voice [26][32][38] - It shares examples of individuals who have successfully navigated societal pressures to pursue their own paths, reinforcing the message that personal fulfillment should take precedence [44][46] - The author suggests practical steps for individuals to reclaim their time and energy, such as establishing emotional boundaries and dedicating time for self-reflection [41][47][53]