每日钉一下(锻炼和投资,如何更好的坚持下来?)
银行螺丝钉·2026-01-12 14:00

Group 1 - The article emphasizes that different stock markets do not move in unison, and understanding multiple markets can provide investors with more opportunities [2] - Global investment can significantly reduce volatility risk, allowing investors to share in the long-term growth of global markets [2] - A free course is offered that introduces methods for investing in global stock markets through index funds, along with supplementary materials like course notes and mind maps for efficient learning [3] Group 2 - The article suggests that to maintain consistency in activities like exercise or investment, the tasks should be simple, easily understandable, and quantifiable [5][6] - It provides examples of setting clear and achievable goals, such as walking 5,000 steps daily or following a regular investment schedule [7] - The concept of incremental progress is highlighted, suggesting that consistent small efforts can lead to significant results over time [8]