允许自己犯错，内耗就少了

Core Insights - The article emphasizes that life is a trial-and-error process, and individuals should embrace mistakes as part of their journey to reduce anxiety and seize opportunities [4][6][7]. Group 1: Understanding Anxiety and Mistakes - Anxiety often stems from overthinking past decisions and fearing future outcomes, leading to missed opportunities [6][7]. - Many individuals lack the courage to take risks, which constrains their lives and leads to dissatisfaction [6][7]. - Accepting the inevitability of mistakes can alleviate anxiety and promote a more fulfilling life [4][7]. Group 2: High Tolerance for Errors - Life's tolerance for errors is often underestimated, and individuals can recover from setbacks [10][24]. - A story illustrates that even after significant failures, individuals can find new paths and achieve success through perseverance [10][24][26]. - The article encourages readers to face choices with courage, as many perceived obstacles can lead to unexpected opportunities [25][26]. Group 3: Strategies for Embracing Mistakes - The "reckless law" suggests that taking action without excessive hesitation can lead to new opportunities [30][37]. - Avoiding "rumination thinking" helps individuals move forward rather than dwell on past decisions [38][41]. - Maintaining a long-term perspective allows individuals to see past failures as stepping stones to future success [43][44].