不敢休息的打工人，困在「请假羞耻」里｜2026职场人请假报告

Core Insights - The article discusses the phenomenon of "leave shame" among contemporary workers, highlighting the psychological barriers that prevent employees from taking their entitled leave despite recognizing it as a legal right [28][79]. - A survey conducted by "后浪研究所" reveals that over 70% of respondents feel a sense of shame when asking for leave, indicating a significant cultural issue within the workplace [28][79]. Group 1: Leave Types and Availability - Workers' paid leave is categorized into three types: essential guarantees, welfare leave, and special leave, with varying levels of availability [10]. - The survey found that only 81.8% of respondents have access to statutory annual leave, while other types of leave like sick leave and marriage leave have much lower coverage [11]. - Approximately 11.4% of workers reported having no paid leave at all, indicating a significant gap in employee benefits [11]. Group 2: Actual Leave Utilization - On average, employees possess 6.2 days of paid leave per year, but only manage to take an average of 4.3 days [16]. - A significant portion of young workers (over 40%) waste 1-3 days of their leave, suggesting a disconnect between available benefits and actual usage [18]. - Nearly half of the respondents reported that unused leave simply expires without compensation, reflecting a lack of supportive policies from employers [19][21]. Group 3: Psychological Barriers to Taking Leave - The article identifies a strong correlation between workplace culture and the reluctance to take leave, with many employees fearing negative evaluations from supervisors [42]. - The pressure to justify leave requests leads to a culture where employees often feel the need to fabricate reasons for taking time off [39][40]. - The survey indicates that 40.4% of respondents worry about their leave being questioned by management, which contributes to the overall reluctance to take time off [42]. Group 4: Gender and Industry Differences - The survey results show that women experience a higher level of leave-related shame compared to men, with 23.3% of women feeling intense shame when requesting leave [29]. - Certain industries, such as construction and legal sectors, exhibit higher levels of leave shame, with construction workers reporting a 50% shame rate [30]. Group 5: Work-Life Balance and Connectivity - Over 90% of respondents indicated that they still engage with work communications during their leave, highlighting a blurred line between work and personal time [51]. - The article notes that only 3.8% of workers can completely disconnect from work during their leave, suggesting a pervasive culture of overwork [53].