يمكن اكو ناس اليوم ما كن حضروا الغريب من تخيلتوا نفسي واقفه على المسرح كان العدد اكبر ما غلطانين انا امنه اسامه ربه منزل وماجستير بعلم النفس التربوي صاحبه محتوى على السوشيال ميديا مدربه تطوير ذات وحاليا اعمل متطوعه بمجال الدعم النفسي للاطفال المرضى بالسرطان وراثيميا تم اختياري كمتحدثه بتدكس عشر مرات لا تستغربون تسع مرات بالخيال ومره بالواقع قبل ثلاث سنين زوجي كان يشاهد المتحدثين بالموسم داني تدكس وانا كنت فقط طالبه ما كنت مقدمه اي دوره او كنت اطيتوا اي استشاره جيتوا على زوجي قلتوا له بالموسم الجاي انا راح ا ...

Hola, soy Gabriela Ferreira y lo logré. Después de planear, estudiar y esperar. Lo logré.Estoy justo donde quiero estar haciendo lo que quiero hacer. Pasé de estar en mi casa viendo televisión, viendo personajes, disfrutar su experiencia universitaria a estudiar en un campus estadounidense realidad de rascacielos, vitrales y monumentos. ¿Cómo lo logré.Realmente no estoy segura, pero lo he pensado, he intentado entenderlo y hay algunas cosas que quiero compartir con ustedes. Primero, es superimportante defin ...

[Music] [Applause] Good even. Uh, thanks for being here. So, tonight is about small steps and big impact.So, in my bid to make this the smallest step possible and not take up too much AL's time, um it's not the longest speech, but that's all right. I was scrolling YouTube on a random Tuesday night when I came across this. Um so, that's the wing of a plane, and after about two m minutes of suspense, uh there's a very violent snad as the wing stops cracking and the machine returns to normal.I was a little bit ...

Dreams are not built on belief alone. They're built on steps, clear, intentional ones taken consistently. Start with a one-year plan, a three-month plan, and then daily activities you need to take in order to achieve your dreams and goals.The one-year plan, define your dream and vision clearly and specifically. Set your goals and put a number to it, a timeline. the three-month plan.Take inventory. Look at your spending, your habits, your fears. Finally, focus on this day and daily activities.Take one step, ...

[संगीत] [प्रशंसा] [संगीत] आजादी की बहुत सारी डेफिनेशंस आपके सामने आ सकती हैं। सो फ्रॉम अ फिलोसोफिकल पर्सेक्टिव अगर हम आजादी की बात करें तो एक सवाल यह पैदा होता है कि क्या हम लोग अपनी ह्यूमन फॉर्म के अंदर हमारी बायोलॉजी के ऐतबार से क्या हम आजाद हैं. क्या हम लोग इस बॉडी की जो लिमिटेशंस हैं उनको एक्सीड कर सकते हैं. फॉर एग्जांपल क्या हम अपनी डेट ऑफ बर्थ को कंट्रोल करते हैं कि कब हम पैदा हो जाएं और कब हम पैदा ना हो. क्या हम लोग अपनी इस बायोलॉजी के तहत अपनी एज को रिवर्स करा सकते हैं. क्या हम अपनी डेथ को कंट्रोल क ...

First of all, thank you for all the kind word from uh the presenter. Um and I want to send my deep gratitude to all of you guys for being here today. Um you guys are amazing and this is such a beautiful school.So congratulations for all of us for being here today. Thank you so much. Um so today is just a very short story that I share to all you guys about the power of words and how you can change it, use it, modify it and even manipulate it in order to get what you want, become better in your life and how i ...

Citadel Securities may run on high speed trading, but its real engine is a surprisingly old school book that weighs £50. It's called a goal Book. And each year, the Wall Street powerhouse compiles thousands of targets from its nearly 1800 employees into a single binder hand-delivered to its CEO.Let's get more details now with Bloomberg finance reporter Catherine Doherty. She wrote the story for us. And it's a story that had me thinking.It had me like up all night, kind of trying to imagine how big is this b ...

Principles for Success - Hard work is essential, approached through enjoying the work or incentivizing oneself for less desirable tasks [5][6][7] - Setting a clear and easily understandable vision is crucial for guiding efforts [7][8] - Planning involves breaking down the vision into actionable steps and scheduling time for them [9][10][11] - Dedication, not just motivation, is key to overcoming obstacles and persisting through challenges [12][13][14] Overcoming Obstacles - Focus on what is within one's control and avoid dwelling on uncontrollable factors [17] - It's acceptable to have unproductive days; self-compassion is important [18] - Seeking help from others can provide solutions and support when facing difficulties [19][20] Actionable Steps - Define a specific goal, identify the bottlenecks preventing its achievement, and seek solutions for those bottlenecks [21][22] - Take one actionable step each day, even if it's just a small increment of additional effort [23][24]

Productivity Improvement - The report addresses productivity challenges, such as procrastination, that hinder goal achievement [2][4][6] - It introduces a chess-inspired strategy to enhance productivity by setting daily goals [3][4] - The strategy involves three key questions: Checks (immediate actions), Captures (skill acquisition), and Threats (future planning) [10][11][14] Chess-Inspired Strategy - Chess is used as an analogy for life, emphasizing the need for planning and strategic thinking [3][9] - Procrastination is likened to a "blunder" in chess, caused by prioritizing immediate gratification [5][6] - The "gratifier" is personified as a force that steals time and hinders productivity [6][7] - Overcoming procrastination involves recognizing and resisting the urge for instant gratification [8][15] Practical Application and Results - The effectiveness of the strategy was tested during exams, resulting in improved grades [4][13][14] - The report encourages readers to apply the "checks, captures, and threats" framework to their own goals [14][15]

Core Argument - The prevailing definitions of happiness, particularly those presented in psychology frameworks, often lack individual context and can lead to a pursuit of happiness based on external validation rather than self-discovery [2][3][6][9] - True happiness and vitality stem from self-acceptance, understanding one's unique environment, and being present in the moment, rather than adhering to externally imposed goals or standards [6][13][14] - Social media can exacerbate the issue by promoting idealized versions of happiness, leading individuals to adopt lifestyles that do not align with their true selves [7][8] Psychological Framework Critique - Existing psychological frameworks for happiness, such as those emphasizing autonomy and goal setting, fail to adequately address the importance of individual identity and self-awareness [3][6][9] - The frameworks often present happiness as a checklist of concepts without considering the unique experiences and environments of individuals [2][3][5] - Self-acceptance, as defined in these frameworks, can be misinterpreted as an abstract, superficial concept rather than a genuine understanding of oneself [12] Path to Authentic Happiness - The journey to authentic happiness involves introspection, self-reflection, and a willingness to confront one's true self, even if it is initially painful [9][10][11] - Presence, or being fully engaged in the current moment, is crucial for building a fulfilling life and discovering one's own vitality [13][14] - Individuals should focus on writing their own stories and discovering what vitality looks like for them, rather than searching for happiness in someone else's story [14]