Stress Management
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Rebalancing after burnout | Anuja Pandey | TEDxNagpur
TEDx Talks· 2026-02-12 16:15
[संगीत] इमेजिन ट्राइंग टू रन अ फोन विथ 1% बैटरी। 27 एप्स रनिंग एट द सेम टाइम। एव्री टास्क, एव्री नोटिफिकेशन, एव्री रिमाइंडर, ड्रेनिंग इट ईच टाइम। एंड दैट इज व्हाट यू एंड आई डू एवरी सिंगल डे विथ आवर एनर्जी। डू वी नॉट जगल, हसल, पुश आवरसेल्व्स. डू वी नॉट ट्राई टू मैनेज आवर रिस्पांसिबिलिटीज़ एट वर्क एंड प्रोफेशनल फ्रंट एज़ वेल एज़ आवर फैमिली एंड फ्रेंड्स। अंटिल यू एंड आई आर रनिंग ऑन फ्यूम्स। वी बर्न आउट बी क्रैश। लेट मि टेक यू टू ईयर 2013 फ्रेश आउट ऑफ़ कॉलेज। आई स्टार्टेड वर्किंग फॉर एन ऑटोमोबाइल मैन्युफैक्चरिंग एं ...
The Power of Stillness: How One Breath Can Break Burnout | Jinesha Jain | TEDxRound Rock Women
TEDx Talks· 2025-12-16 17:47
Hi, I'm Janesa and on paper I'm what they call a success story. Master's degree, corporate job, real estate, business, love, friendship, freedom, all before 30. But let me ask you something.Have you ever checked every box and still felt incomplete. One evening while having a facetime with my mom, she asked me to kusha which means are you happy. I said yes.She paused and she asked me again this time keeping her hand on her heart. Janesa, are you happy from here. I couldn't answer her.That silence, that silen ...
‘The stress at my job is getting worse every day’: I’m 61, earn $177K, and have a 401(k) with $965K. Do I retire and downsize?
Yahoo Finance· 2025-12-13 20:37
Core Insights - The individual expresses concern about workplace stress due to rapid changes and a perceived superiority attitude among colleagues [1] - Financially, the individual has a substantial retirement savings of $956,000 in a 401(k) and $190,000 in stocks, with an annual income of $177,000 [2] - The individual is contemplating downsizing or relocating to be closer to family, which could alleviate mortgage burdens and enhance social connections [4] Financial Situation - The individual has a total of $1,146,000 in retirement savings and investments, with plans to live on $65,000 annually post-retirement [2][3] - There is significant equity of $450,000 in the current home, which could be leveraged if downsizing or moving occurs [4] - Concerns about future healthcare costs are highlighted, especially given family history with health issues [3][4] Lifestyle Considerations - The individual desires a low-maintenance lifestyle that allows for volunteering and travel, rather than a high-spending lifestyle [5] - There is a strong aversion to ending up in a nursing home, reflecting a desire for independence and quality of life in retirement [5] - The individual is weighing the emotional benefits of being near family against the comfort of their current living situation [3][4]
X @Forbes
Forbes· 2025-12-04 01:10
Health & Wellness - The document addresses stress management for both children and adults during the holiday travel season [1] Travel Industry Implications - Holiday travel can be a significant stressor for families [1] - Travel companies may consider providing resources or tips for managing stress during peak seasons [1]
X @Andrew Tate
Andrew Tate· 2025-11-25 09:05
Project Selection - Only undertake projects where the reward justifies the effort [1] - Avoid projects where the stress outweighs the benefits [1] Stress Management - Ensure the perceived reward outweighs the stress experienced [1] - It's impossible to feel more stressed than rewarded if projects are chosen wisely [1]