It's 7:52 a. m. on a snowy Tuesday.I'm gripping the wheel of my SUV, inching down the 401 late again. I barely got my youngest into the schoolyard before the bell rang. And my coffee, it's cold and full on the kitchen counter.I forgot to drink it. I am boxed in by trucks, feeling anxious with one eye on the road, one eye on the clock. The windshield wipers are thuting like a metronome for a life moving too fast.And suddenly a thought hit me, sharp, clear, and terrifying. If I keep going like this, something ...

Is this you. You bring your laptop with you on vacation so you don't feel behind when you get back. Or maybe you finally get a weekend with nothing on your calendar and instead of feeling relaxed, you feel anxious.You check your phone, you doom scroll. Okay, so maybe you get some laundry done, but you can't shake this feeling that you're supposed to be somewhere, supposed to be doing something. We say that we want to take a break and when one finally shows up, it feels wildly uncomfortable.I mean, let's be ...

[cheering and applause] Have I got news for you. Curious. Who wants to hear the news just by this opening slide.Let me hear you say, "What's the news?" >> What's the news. [cheering] >> I thought so. Well, the truth is, my friends, I've got good news and bad news.And I always like to know who's in the audience. So, if you like to hear the good news first, give me a thumbs up. >> Thumbs up.If you're the kind of person that likes to hear the bad news first and get it out of the way, give me a thumbs down. [sc ...

According to Statistica, there were 641 million students in secondary education globally in 2023. That's almost double the whole of America's population, 9,000 times the seating capacity of the Sadu Olympico in Rome, and 11 times the Italian population. See, some of you may have grasped the enormity of the number 641 million instantly, suggesting you may have a more numerical mind.Others may have benefited from the contextualized examples while some may require more visual image like this one to truly begin ...

Hi, I'm Janesa and on paper I'm what they call a success story. Master's degree, corporate job, real estate, business, love, friendship, freedom, all before 30. But let me ask you something.Have you ever checked every box and still felt incomplete. One evening while having a facetime with my mom, she asked me to kusha which means are you happy. I said yes.She paused and she asked me again this time keeping her hand on her heart. Janesa, are you happy from here. I couldn't answer her.That silence, that silen ...

Main Argument - The current school system unintentionally fosters student burnout due to its design prioritizing efficiency over student well-being [3][4] - Schools need to evolve to create a balance between challenging students and caring for their mental health [8] - Both schools and students have a responsibility to address burnout; schools should promote growth and flexibility, while students should value their limits and rest [8][12] Problems Identified - The educational system's rigid structure, harsh grading systems, and lack of flexibility contribute to student stress and burnout [4][6] - Pressure-based education leads students to prioritize survival over understanding, diminishing curiosity and intrinsic motivation [7] - Students often glorify busyness, neglecting the importance of rest and self-care [12] Proposed Solutions - Schools should transform their environment to celebrate growth and adapt to individual student needs by offering flexibility in deadlines, subjects, and mental health days [8][9][11] - Teachers should show empathy and understanding towards students' struggles, rather than resorting to lectures and criticism [11] - Schools should remind students that education is meant to shape them, not drain them, emphasizing the importance of rest and balance [14][16]

[applause] At some point in life, we all become the caregiver. And what I'm sharing with you today is based on lived experience, hard work, and science with only one goal to inspire you and maybe help you look differently at something we think we all understand. That is how we care for others.Today we are facing an epidemic of burnouts in health care, in classrooms, and even in friendships. But what if the key to a truly humane society lies in a common skill, one that could benefit us all. Because the probl ...

Hustle culture has pushed many professionals to the breaking point, and the data checks out. A recent report from PR Daily found that nearly a third of workers quit their jobs due to burnout, which is a form of chronic workplace stress.Read more: https://t.co/jfOoEAan09 https://t.co/1VtFFFMxry ...

If burnout is the emotional equivalent of having too many tabs open in one’s browser, understimulation is when you have only one tab open; and it’s a boring one. Both can look much alike on the surface, thus fooling people into thinking they’re tired, when, in reality, they’re just unchallenged. On a psychological level, these states couldn’t look more different.Read more: https://t.co/jsxRUN3W8N ...

Gente, boa tarde. Eh, foi apresentado para vocês aqui como Bruno, mas podem me chamar de buguno. Bugun não é meu apelido desde a infância e eu ganhei ele em função da minha língua presa e ela dificulta justamente a minha pronúncia pra letra R e seus encontros BR, GR, DR e por aí vai.Para completar, o meu sobrenome é Morais Castro, minha mãe chama Dora Alice e a minha esposa Patrícia. Ou seja, todo dia a vida me obriga a me expressar um pouco melhor. Mas fatos de eu ter língua presa, na infância, eu também f ...