Katie Roiphe on the anxiety of having her aging mother move in with her: “Were we making a giant mistake?” https://t.co/mINSUB4BRx ...

"I hope I'm giving [women] to stand tall and accept that this is a wonderful part of aging."@halleberry actress and founder of Respin, joins Forbes Women Editor Maggie McGrath to explain why she is the best messenger for menopause. #ForbesOver50https://t.co/lkKsOHoG0p https://t.co/ChJzDL4cSj ...

This document is too short to provide a meaningful analysis from a business or financial perspective, as it lacks relevant data points and context for such an analysis. The document is about a personal situation, not a company or industry.

Katie Roiphe on the anxiety of having her aging mother move in with her: “Were we making a giant mistake?” https://t.co/cnyJCDjWYJ ...

Cognitive Health & Aging - Vitamin D deficiency may increase dementia risk by 80% [1] - Low omega-3 index is as detrimental to mortality as smoking [1] - A 2-year training protocol can reverse heart aging by 20 years [1] - Certain brain areas involved in learning and memory shrink by 1-2% per year with age [2] - Exercise protocols can lead to a 1-2% growth in the hippocampus [3] Lifestyle & Supplements - Lifestyle accounts for 70% of aging [2] - 25-30 grams of creatine can negate cognitive deficits from 21 hours of sleep deprivation and improve function beyond well-rested levels [4] - High magnesium levels are associated with a 40% lower all-cause mortality [4] - 50% of the US population has inadequate magnesium levels, despite it being needed by over 300 enzymes [5] Emerging Therapies - Saunas and red light therapy offer potential health benefits [5]

😳Samuel Hammond 🦉 (@hamandcheese):will be awkward if we solve aging but discover there's a secret 2nd puberty that only hits at 140, lost to the time of noah and abraham ...

Aging is an accounting method to assess a company's unpaid invoices according to how long they have been outstanding. Learn how it is used to measure financial health. https://t.co/HqjSCeAMQG ...

有很多习惯，我们知道它对健康不利，但总会"不自觉"地放纵自己，比如熬夜、吃高热量的垃圾食品等等—— 但其实，这些坏习惯对我们健康的危害比想象中更严重。 首先，《Nature》子刊的一篇研究论文表明，一系列环境因素，包括生活方式 （例如吸烟、运动锻炼） 和生活条 件，对健康和衰老的影响比遗传因素的影响更大。 其次，睡眠作为人体最基本的生理需求之一，其质量的高低直接关系到免疫系统的功能和整体健康状态。一项 发表在《The Journal of Immunology》的研究指出，即使是短暂的一夜不睡，也会对免疫系统产生显著的负面影 响，使单核细胞的特征发生改变，进而引发慢性炎症和相关疾病的风险增加。 最后，饮食习惯对健康的影响也不容小觑。另一项发表在《Nature》子刊的研究显示，即使是短期的高热量饮 食，也会对大脑结构和功能产生长期的不良影响。 这些研究为我们提供了关于生活习惯对健康影响的有力证据，同时，它们不仅为我们敲响了警钟，也为改善健 康提供了新的方向。 生活方式的影响，远超基因 虽然人类的人均寿命已经突破了80岁，但是我们关于衰老的认知仍然在被不断颠覆——2025年2月19日，牛 津大学的研究人员在国际顶 ...