The topic I want to share with you today is the one we often hear about which is stepping outside for comfort zone to grow mentally and intellectually. Well, that sounds really inspiring, doesn't it. But let's just be honest for a moment.It's not as easy as it seems. In reality, it's really uncomfortable. filled with like ambiguity and it feels like walking into the unknown with no guarantee of success.Well, let me walk you through my own story of um changing things up in my life. What was that. How was the ...

Bad Habits & Self-Improvement - The speaker discusses the negative impact of excessive social media use, specifically Instagram, on daily routines and overall well-being [2] - The speaker shares a personal experience of overthinking, which led to self-doubt and hindered job search efforts [2][3] - The speaker introduces Stoicism as a philosophy to manage overthinking by focusing on controlling responses to events rather than the events themselves [4] - The speaker uses the example of job interviews to illustrate how Stoicism can help manage the outcome [4] - The speaker criticizes the common habit of procrastination among students, particularly engineers, and emphasizes the importance of consistent effort [5] - The speaker highlights the negative aspects of seeking comfort zones, using the example of individuals remaining in the same company for 25 years without personal growth [6] - The speaker emphasizes the importance of fighting discomfort to achieve personal growth and overcome bad habits, using personal experiences as examples [7] Philosophical Application - The speaker advocates for using Stoicism to solve life's problems and break free from negative cycles [7]

[Applause] What happens when you take a kid's childhood and divide it between four countries that are considered opposites of each other with completely different cultures, values, people, and languages. Well, you get a lot of problems that me and my therapist are currently working out, but you also get some insights into how people interact with each other and go about life. See, one thing I observed in my life is that people exist in bubbles. And these bubbles are formed based on the people you see in you ...