Bien, yo quiero iniciar con una pregunta. ¿Alguien de aquí se llama Yolibet o alguien conoce a una Yolibet. La estoy viendo nadie. Nadie.Tranquilos, me lo esperaba. Bueno, pues ahora pueden decir que conocen una Yolivet. Me presento, si le soy sincera, toda mi vida odié mi nombre, no me gustaba para nada, era una inseguridad.Yo crecí odiando mi nombre porque muchos lo confundían, lo escribían mal, me decían Yuri Bet o cuando decía, "Me llamo Yulibet, ¿cómo?" Y termina en TH. Entonces, no me gustaba con deci ...

Hola, soy Gabriela Ferreira y lo logré. Después de planear, estudiar y esperar. Lo logré.Estoy justo donde quiero estar haciendo lo que quiero hacer. Pasé de estar en mi casa viendo televisión, viendo personajes, disfrutar su experiencia universitaria a estudiar en un campus estadounidense realidad de rascacielos, vitrales y monumentos. ¿Cómo lo logré.Realmente no estoy segura, pero lo he pensado, he intentado entenderlo y hay algunas cosas que quiero compartir con ustedes. Primero, es superimportante defin ...

Ljudi često sebe proglašavaju „lijenima“ kad volja popusti. U praksi je češći uzrok nesklad identiteta i zadataka. Kad posao dugotrajno traži ponašanja suprotna onome tko smo, energija curi, odgađamo i polako gasimo inicijativu. Govor razlaže mehanizam tog raspada: koji signali najranije upućuju na neusklađenost, gdje najviše nastaju mikrocurenja energije i koja jedna granica najčešće vraća koheziju u danu. Poanta nije motivirati, nego precizno imenovati fenomen da bismo ga mogli mijenjati. Sandro Kraljević ...

Overcoming Challenges & Achieving Goals - The speaker emphasizes that obstacles are often internal, such as fear and self-doubt, rather than external [2] - Perseverance and relentless effort are crucial for achieving success, as demonstrated by the speaker's experiences [11] - The speaker highlights the importance of discipline in achieving ambitious goals, citing the training regimen for climbing Everest and Lhotse twice in one season [26] - The speaker suggests that starting, despite doubts and imperfections, is essential for realizing dreams [29][30] Risk Management & Decision Making - Mountaineering involves assessing terrain, managing risks, and making critical decisions at high altitudes [7] - The speaker underscores the importance of knowing when to retreat, as demonstrated by the decision to turn back on Annapurna [17] - The speaker acknowledges the inherent risks in mountaineering, noting the high death rate on Annapurna (32%) [15] - The speaker highlights the emotional toll of witnessing death during climbs and the need to cope with trauma [12][13] Mental Fortitude & Resilience - The speaker emphasizes the mental challenges of high-altitude climbing, including impaired cognitive function and the need to overcome self-doubt [10][17] - The speaker describes the physical and mental exhaustion experienced during climbs, requiring immense resilience [11] - The speaker notes that failures can fuel dreams and increase determination [9]

Yes means absolutely nothing without HOW.I ask, do you want an amazing life? YES.My next question to you is... How?HOW is the secret to life.View your life in HOWS, and things will begin to happen. ...

Health & Wellness Industry Challenges - Over 70% of Americans are either obese or overweight, indicating a significant health challenge [5] - Less than 5% of Americans lead a healthy lifestyle despite numerous diet and exercise options [5] - The health of American children has deteriorated over the past 17 years due to chronic disease and obesity [7] - There's a growing gap between lifespan and health span in America, with increased evidence of cancer among younger people [6] Proposed Solution & Approach - The industry needs a new approach to health, focusing on behavioral change and incorporating social sciences [8][20] - Building motivation by integrating physical activities and dietary programs with social goals is crucial [21] - Emotional force and strong relationships have a powerful influence on health and happiness [23] - The industry should promote the idea that healthy behaviors are a means to strengthen social and emotional relationships [25][26] Actionable Strategies - Define your end game by identifying specific aspirations and priorities beyond weight loss [29][30] - Create a social sustainability plan with daily, weekly, monthly, and annual social activities to sustain healthy behaviors [30][31] - Leverage success by internalizing healthy habits and routines to achieve functional fitness [31][32]

[Music] Millions of people use guided visual meditation every day to envision their future and their goals and what steps are needed. So why am I here talking to you about the power of our mind. I'll give you a little background story about me and I'll make it quick.It all started when I was 7 years old. I'd lost my aunt to suicide. It was tough.My cousins came to live with us and there was nine of us in a two-bedroom house. That was my first sign to mental health. It was tough. It was love and it was strug ...

So connecting to the world is connecting to the human right I mean the world is made of human isn't it but which world should I connect to which world am I belong to and who do I wanted to be so hi my name is Julia I'm a girl from grade nine from a small town in Tangu I wasn't extraordinary Just like any other kid on the street, like many other girls, I loved pink so much. My room, my shoes, my clothes, everything was made of Barbie pink. I can never understood why some girls they like blue. To me, blue was ...

Core Idea - Gamification can be applied to personal goals by integrating elements from video games, such as competitions, leaderboards, milestones, and streaks, to enhance engagement and motivation [4] - Gamification reframes the perception of effort required to achieve goals, making them more engaging without changing the actual effort [5] Gamification Principles - **Milestones:** Breaking down large goals into smaller, achievable tasks and rewarding progress to prevent discouragement [9][10] - **Visual Progress:** Tracking achievements through checklists, charts, or apps to create a sense of momentum [14] - **Competition:** Introducing friendly rivalry to drive individuals to push themselves and achieve their personal best [17][18] - **Streaks:** Maintaining consistency by tracking consecutive days of completing a task, motivating individuals to continue the streak [20] Application and Benefits - Gamification can transform tasks into fun and engaging experiences, making self-improvement more sustainable [3][6] - By applying gamification principles, individuals can turn achieving goals into an active challenge, fostering excitement, urgency, and accountability [19][21]

Goal Setting & Achievement - Defining achievable and quantifiable goals is crucial for success [1][3] - Industry emphasizes the importance of honesty and self-reflection in identifying personal goals [1] - Setting a goal and starting to pursue it the next day is recommended [3] Overcoming Challenges - Acknowledging feelings of inadequacy is normal in the pursuit of goals [1] - The real growth happens when pushing through the hardest parts of a challenge [2] - Transforming difficult tasks into enjoyable habits is possible with consistent effort [4] Health & Well-being - Physical activity and healthy eating are vital for preventing chronic diseases [5] - Industry suggests that lifestyle choices significantly impact overall health [5] - Maintaining consistent effort is key to achieving long-term health goals [5]