We are back now with an inspiring story we brought you last week. You might remember our top moment when 80year-old Natalie Greybo became the oldest woman to finish the Iron Man World Championship, crossing the finish line after a 2.4% mile swim, 112 mile bike ride, and a 26.2% mile run in less than 17 hours. We were so blown away by her story, we wanted to speak to the Iron Woman herself, Natalie.Thank you so much for being here. here. Thanks for having me.>> So, talk to us about this. You completed an Iro ...

Personal Development & Performance - Embracing pain and enjoying the process is key to unlocking potential and achieving breakthroughs [7][9][16][21] - Acknowledging the issue or problem is the first step towards improvement [10] - Training with individuals who are better can accelerate personal growth [11][15] - The formula of acknowledging issues, embracing the process, and training with the best can be applied to various challenges [11][12] Team Dynamics & Leadership - Individual leadership involves making a choice to let pain build rather than break, emphasizing resilience [20] - Overcoming challenges and embracing pain can inspire others and foster a sense of community [17][18] Mindset & Problem Solving - Reframing problems as opportunities for character building can shift perspective and improve resilience [19] - Pain is not permanent, and failure is not final; strength is measured by the ability to rise after falling [20]