Core Idea - The speech introduces the concept of "Why not" as a language to overcome fear and pursue opportunities [3] - It emphasizes that people who achieve the impossible are not fearless, but fluent in this language [3][13] - The speech presents a framework for fluency: Notice the fear, Name the curiosity, Nudge the action [14][15][16][17] Overcoming Regret and Fear - A study shows that 84% of people regret the things they didn't do, highlighting the cost of inaction [4][5] - Fear manifests in various forms, both obvious and subtle, hindering individuals from taking action [5][6] - The "Why not" mindset is crucial not only for initiating bold ideas but also for enduring and surviving challenges [8][9] Practical Application and Achievement - The speaker shares a personal experience of cycling across the Atlantic Ocean to raise money for a children's charity, demonstrating the "Why not" principle in action [6][7][8] - The speaker cycled 3,998 miles across the Atlantic in 15 days [10] - The bicycle used in the Atlantic crossing is now a monument in St Lucia [11][12] Invitation to Action - The speech encourages the audience to adopt the "Why not" language to unlock potential in various aspects of life, including healthcare, education, and daily routines [14] - It suggests that even small actions can lead to significant changes, emphasizing the importance of beginning [16] - The speaker shares personal examples of using the framework to move to Norway, learn Norwegian, and become a storyteller [16][17]

Overcoming Adversity - The speaker shares her personal journey of overcoming severe post-traumatic stress disorder after a major road traffic accident, which confined her indoors for over 1,640 days [2] - The speaker realized that the anxiety and fear were within herself, and only she could remove them [3] - The speaker gradually worked towards recovery, starting with small steps like sitting in the car and driving around the block [5][6] Courage and Determination - The speaker took driving lessons to regain confidence on highways after many years [8] - The speaker embarked on a solo driving expedition from the United Kingdom to India, covering 35,383 kilometers through 32 countries in 57 days [9] - The speaker learned to be a mechanic and her own doctor during the adventure [11][12] Memorable Experiences - The speaker was honored with a Kazak hat by the staff at a hotel in Kazakhstan [14] - A poor family in Kyrgyzstan insisted on sharing their meal with the speaker [14][15] - The Chinese custom and immigration kept the border open for the speaker, acknowledging her representation of the Asian continent [21] Recognition and Achievement - The speaker was recognized as the first lady in the world to have a number of solo driving expeditions [27] - The Prime Minister of India waited to receive the speaker in her native country [24] - The speaker considers the journey from the UK to India by car as a pilgrimage, rebuilding herself after a massive setback [26]

[Music] Hello. How do you think about strength. Something strong or tough.Sometimes we push to be strong to face the world. Yeah, I used to picture that. But until grief show, grief showed me that strength can uh can look much quieter.Hello everyone, my name is Karen Ka. I'm a grief advocate and a therapeutic expressive arts facilitator. Also the founder of one of the mental health services in Indonesia.Today I want to share about a quiet kind of heroism, one that takes deep in courage. Uh grief touches man ...

[Applause] If my life were a movie, it would be Freaky Friday, but messier. Think less Lindsay Lohan, more emotionally repressed adults having meltdowns in the middle of Disney movies. For those of you who don't know, Freaky Friday is a film where a mother and daughter magically switch bodies for a day.And during this chaotic, hilarious, slightly traumatic swap, they're forced to see each other more clearly. They live each other's lives and feel each other's frustrations. And in that, something healed betwe ...

It’s only if you enter the ring that you’re a fighter.You can forget all the hard work in any gym.Those stairs up to the bright lights are always too exhausting for a coward. ...

Overcoming Obstacles & Personal Growth - The speaker's journey from a small town in Maharashtra to becoming an IVF specialist highlights the importance of perseverance and courage in the face of adversity [1] - The narrative emphasizes that courage isn't always about grand acts, but often involves small, difficult decisions and the willingness to try [1] IVF & Reproductive Technology - The field of IVF is presented as a story of perseverance, with early criticism eventually leading to a technology that has helped over 15 million babies be born [1] - The speaker highlights the emotional journey of couples undergoing IVF treatment, emphasizing their courage in the face of uncertainty [1] The Power of Mindset - The speech underscores that the biggest obstacle to achieving goals is often the internal voice of doubt and fear, rather than external limitations [1] - It encourages listeners to recognize and challenge this internal critic, understanding that it stems from unfamiliarity rather than actual inability [1] Taking the First Step - Drawing from a Chinese proverb, the speaker emphasizes that every journey, no matter how long, begins with a single step, and that this first step is often the hardest [1] - The speech encourages the audience to identify something they've been postponing and to consider the possibilities that could unfold if they simply give it a try [1] Courage & The Future - Quoting Nelson Mandela, the speaker defines courage not as the absence of fear, but as triumph over it [1] - The conclusion asserts that the future belongs to those who have the courage to begin, not those who wait [1]

करज टू बिगिन टुडेस टॉक आई थॉट आई शुड शेयर माय जर्नी एंड रेजोनेट विद दिस थीम फॉर टुडे करेज टू बिगिन हाउ डिड आई बिगिन विद माय करियर हाउ डिड आई रीच वेयर आई एम टुडे सो आई थॉट फ्रॉम माय चाइल्डहुड टिल टुडे वेयरवर आई हैड शो शोड दिस पर्टिकुलर थीम करेज टू बिगिन। आई विल शेयर माय पर्सनल लाइफ स्टोरीज विद यू। दोज़ मोमेंट्स व्हिच रेजोनेट विद दिस थीम व्हिच हेल्प्स मी एवरीडे एंड व्हेयरवर आई फील आई एम इन फियर ओर इन डाउट। आई ऑलवेज स्टार्ट विथ दिस। बिगिन, जंप, लुक फॉर अपॉर्चुनिटीज। डू नॉट हेसिटेट। एंड दैट्स हाउ यू विल मूव फॉरव ...

Gender Inequality in Journalism - The journalism industry often judges women based on appearance rather than professional skills [2] - Women in television are expected to be gentle, elegant, and beautiful, and are criticized for showing vulnerability or becoming pregnant [3] - When a man announces he will become a father, he is congratulated, but a woman who wants to be a mother is seen as a risk [3] - The industry expects female journalists to conform to specific physical standards, including being thin and attractive [4][5] - Female journalists are often told to be neutral, but this neutrality is defined by appearance, weight, and other standards [9] Workplace Discrimination - In Brazil, 50% of women lose their jobs within two years of having a child, indicating systemic discrimination [4] - For every 100 men promoted to manager, only 72 women receive the same opportunity [9] - Women face barriers to leadership positions, even with ideal qualifications, due to prejudice [10][11] - Female journalists are often told to emulate more "contained" or "appropriate" colleagues, suppressing their spontaneity [12] - Female journalists experience unwanted comments and pressure regarding their appearance, such as hair color [13]

[संगीत] देयर इज़ समथिंग व्हिच इज़ सो ब्यूटीफुल अबाउट लाइफ। द लाइफ दैट यू लिव, द लाइफ दैट आई लिव, एंड द लाइफ दैट ऑल ऑफ़ अस लिव। यू नो व्हाट्स सो ब्यूटीफुल अबाउट द लाइफ्स दैट वी लिव इट इज दैट लाइफ कम्स अ फुल सर्कल अ कपल ऑफ इयर्स एगो आई वाज़ एट माय फर्स्ट टेक्स एंड एट माय फर्स्ट टेडक्स आई गव अ लॉट ऑफ़ ग्रेटट्यूड टू माय मेंटोर हु इज़ मेंटर्ड मी ओवर द इयर्स लिटिल डिड आई नो दैट अ कपल ऑफ़ टेडक्स लेटर आई विल बी स्टैंडिंग बिफोर यू एट अ यूनिवर्सिटी फाउंडेड बाय बाय माय मेंटोर। दैट्स द ब्यूटी ऑफ़ लाइफ। दैट्स द ब्यूटी ऑफ़ आइडिया ...

Key Observations - The speech emphasizes the importance of bystander intervention in bullying situations [1][2][3][4][5][6][7][8][9][10][11][12][13] - It highlights the power of small acts of kindness and courage in creating a positive change [3][6][8][9] - The speech advocates for creating a culture of respect and empathy within communities [6][10][11][12][13] Statistical Data - Research indicates that 80% to 85% of bullying incidents occur with bystanders present [4] - In 57% of cases, bullying stops within 10 seconds when peer bystanders intervene [5] Call to Action - The speech encourages individuals to become "upstanders" by taking action when they witness someone in need of support [5][6][11][12] - It promotes the idea that even small actions, like a kind word or a simple gesture, can make a significant difference [3][6][8][12] - The speaker initiated a diversity, equity, and inclusion committee at their school to foster a more inclusive environment [10][11]