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儿童运动不足
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暑期就诊高峰背后:运动不足成多种儿童疾病“共因”
Xin Hua Wang· 2025-07-20 14:31
Core Viewpoint - The surge in pediatric patients during the summer vacation is primarily attributed to a common underlying issue: lack of physical activity, leading to various health problems such as myopia, scoliosis, obesity, and mental health issues [1][2][3]. Group 1: Health Issues - The increase in myopia among children has surpassed 50%, with a concerning trend of younger children requiring glasses [2]. - Scoliosis cases are rising, with some patients missing the opportunity for conservative treatment and requiring surgery [2]. - Obesity in children is linked to various endocrine disorders, including precocious puberty and type 2 diabetes, primarily due to poor diet and lack of exercise [3]. Group 2: Contributing Factors - Academic pressure, excessive use of electronic devices, and inadequate sports facilities are major factors contributing to the decline in children's physical activity [4][5]. - The prevalence of sedentary behavior, such as prolonged screen time, is leading to a disinterest in physical activities [4]. - Environmental challenges, including extreme weather conditions and insufficient access to safe recreational spaces, further hinder children's ability to engage in outdoor activities [4]. Group 3: Proposed Solutions - Experts recommend a "sports prescription" approach, advocating for 1 to 2 hours of outdoor activity daily to improve both physical and mental health [6]. - Tailored exercise programs should be developed based on specific health issues, such as stretching exercises for scoliosis and water activities for obese children [6]. - Parents are encouraged to foster a positive attitude towards physical activity, focusing on enjoyment rather than competition, to help children develop lifelong exercise habits [6].