身為急診醫師，林子平救人無數卻也看遍病痛的無常，這些找不到答案的疑問，讓他走進第二個醫學院：赴美研習自然醫學。他發現，我們的醫療體系把大部分時間，花在疾病已經產生、檢查指數失控、症狀無法忽視的「紅色區域」。如果真正的治療，從更早以前就能開始呢？而誰，才是治療真正的主角？認識「健康階梯」，找到讓我們能真正變健康的關鍵。 As an emergency physician, Tzu-Ping Lin saved countless lives yet constantly questioned why many patients continued to decline. His search for answers led him to study naturopathic medicine, where he realized modern healthcare spends most of its energy in the “red zone”—after illness has already taken hold. What if healing could begin much earlier? A ...