Core Insights - The podcast "Knock Knock World" discusses the issue of children not having enough time to eat properly, highlighting a widespread phenomenon among students from elementary to high school [1][2]. Group 1: Education and Eating Habits - The lack of seating in school cafeterias and the pressure to eat quickly have become normalized, which is detrimental to children's basic needs [1]. - Nicole from the Niko Academy reflects on her experience in high school in Shandong, where the absence of chairs in the cafeteria was considered normal, revealing a concerning trend in educational practices [1]. Group 2: Impact on Learning - The podcast emphasizes that the fast-paced educational environment sacrifices children's emotional and cognitive development, as they spend nearly 12 hours at school without adequate nutrition or rest [1]. - Niko Academy's approach to English reading projects is based on the belief that children are natural learners, and creating an engaging environment can significantly enhance their language skills and cognitive abilities [1].