Core Viewpoint - The National Health Commission emphasizes the importance of breastfeeding for maternal and infant health, highlighting common misconceptions that mothers may encounter during the practice [1]. Group 1: Misconceptions about Breastfeeding - Misconception 1: Frequent feeding by the baby indicates insufficient milk supply. The adequacy of breast milk is primarily assessed through the newborn's behavior, frequency of urination and defecation, and weight. Frequent sucking is often a normal demand rather than a sign of inadequate milk [2]. - Misconception 2: Consuming rich soups is beneficial for nutrition and milk production. While some soup intake is beneficial, overly fatty soups can lead to decreased appetite and milk accumulation in the mother. It is recommended that mothers consume lighter soups [3]. - Misconception 3: Breast milk lacks nutrition after six months. The World Health Organization states that breast milk remains rich in immune-active substances, growth factors, and high-quality nutrients at any stage. Although complementary foods should be introduced after six months, breast milk continues to be a vital source of nutrition, with recommendations to breastfeed up to two years or beyond [4].