身心合一
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简橙在线教育平台瑜伽导师王蕊,解锁乐龄女性“身心合一”健康密码
Jin Tou Wang· 2025-07-12 05:32
Group 1 - The conference held from May 31 to June 2 in Guangzhou focused on the scientific healing industry, covering topics such as mental health, yoga, art therapy, and traditional wellness practices [3][5] - The event attracted over a thousand participants, including renowned psychologists, bestselling authors, and leaders in the healing industry, showcasing the growing interest in holistic health solutions [3][5] - The organizer, JianZhi Technology, demonstrated its leadership in the industry by integrating technology into diverse health and lifelong learning solutions, particularly targeting the elderly demographic [5][6] Group 2 - JianCheng, the online education platform under JianZhi Technology, is specifically designed for the elderly, offering a variety of courses that promote health and wellness, such as yoga and Tai Chi [6][8] - The platform's unique "Yin-Yang Round Yoga" curriculum combines traditional Chinese medicine principles with modern practices, aiming to achieve a balance of physical and mental health for older adults [8][9] - The platform utilizes advanced digital technologies to enhance user experience, ensuring high-quality video and audio, real-time interaction, and personalized feedback for learners [9][12] Group 3 - The teaching approach of instructor Wang Rui emphasizes safety and adaptability in yoga practice, guiding students to synchronize breath with movement and focus on their physical sensations [13][16] - Feedback from students highlights the transformative impact of the courses, with participants reporting increased vitality and a renewed sense of purpose in life [18] - JianCheng aims to continue providing high-quality online learning experiences for the elderly, promoting the integration of ancient wisdom with modern technology to enhance personal growth and well-being [18]