I have always loved afternoon naps. Not because I was lazy and definitely not because I hated life. I just felt better after them.People used to joke about it. "You're just lazy." they said, "or you're too young to need a nap." But deep down, I knew something different. I knew that when I didn't nap, I felt worse.I felt unclear, unfocused, and simply not good. When I did nap instead, I felt like myself again. So instead of stopping, I did something different.I started researching and I found out that scienc ...