So I'd like to start with something very strange and that is human beings. There's something very very strange about human beings and that is that we sometimes don't even listen to ourselves and just ask yourselves how many times have you told yourself that I will not eat junk food from tomorrow or I will exercise every single day and then you did the exact opposite. Raise your hands if this has been your experience. Come on everyone. So imagine seriously imagine what would happen if as leaders, coaches or ...