[Music] My name is Sasseline Emanuel. I'm a certified therapist and a breath guide. And before I begin, I would like to just start with a breath because we've just been activated.Is that okay with you. So, just take a deep breath. Inhale through the nose. and exhale through the mouth. And just once again, inhale all the way down to the belly and exhale.That simple act, the breath is universal. It's biological and it's something that connects all of us as humans. That's our premises, right.We breathe about 2 ...