Hello everyone, my name is Yana Romanesco and before starting I have a question for all of you. Does anyone here have a superpower? Well, I thought I had one. Growing up, I thought perfectionism was my superpower. Overanalyzing the slightest events, creating multiple scenarios with different courses of action, overthinking each decision, and feeling like the world has ending for every tiny mistake. No, I wasn't born with it. My perfectionism, which is in fact a fancier and more acceptable way for saying anx ...

Mental Health & Economic Impact - The World Health Organization estimates that economies lose $1 trillion USD annually due to depression impacting productivity [2] - 50% of individuals struggling with depression do not seek or receive treatment [4] Postpartum Depression & Family Dynamics - Postpartum depression is a societal issue affecting various types of parents, including adoptive and same-gender parents, not solely birthing parents [1][6] - Early childhood traumas more than double the likelihood of developing depression [2] - A father's testosterone levels drop when holding his baby for the first time, impacting mental health [3] Solutions & Support - Community support and breaking stigma are crucial for addressing depression [4][5] - Corporate wellness programs and support during the transition back to work are beneficial [4] - Providing physical resources with information about postpartum depression can encourage individuals to seek help [8] - Intrusive thoughts are a symptom of depression, not a reflection of character, and require treatment [7][8]

Core Narrative - The speaker recounts a childhood marked by trauma, including poverty, neglect, and abuse, highlighting the lasting impact on identity and well-being [1][2][3][4][5][6] - The narrative shifts to the speaker's journey of seeking help and the challenges faced in foster care and mental health institutions, emphasizing the limitations of changing circumstances alone in overcoming trauma [5][11][12] - The story culminates in the speaker's creation of Mind the Gap Ireland, an online platform for survivors of sexual violence, driven by the desire to amplify silenced voices and address the underreporting of sexual violence statistics [13][14][15] Key Themes - Trauma's pervasive impact extends beyond physical scars, shaping identities, building defense mechanisms, and creating internal struggles [6][7] - Healing from trauma is a complex and individualized process, requiring patience, compassion, and an understanding of the diverse ways trauma manifests [17][18] - The importance of providing safe spaces and platforms for survivors to share their stories anonymously, breaking the cycle of shame and silence surrounding sexual violence [14][15][16] Social Impact - Mind the Gap Ireland serves as a platform for survivors of sexual violence to share their stories anonymously, addressing the shame and silence associated with these experiences [14][15] - The platform revealed that many individuals, including those who experienced sexual violence as children, waited decades before sharing their stories, highlighting the long-lasting impact of trauma and the need for accessible support [15] - The speaker advocates for increased awareness and understanding of trauma's effects, urging listeners to be compassionate and patient with those who are healing [17]

Core Argument - The presentation explores the complexities of criminal behavior, arguing that it stems from a combination of biological predispositions ("nature") and environmental factors ("nurture") [10][15] - It emphasizes that while understanding the causes of crime is important, it should never excuse the actions or overshadow the victims' experiences [24][26] - The presentation advocates for a balanced approach to justice that considers both accountability for offenders and compassion for victims [27] Factors Contributing to Criminal Behavior - Biological factors, such as the structure and function of the brain (amygdala, prefrontal cortex) and neurotransmitter imbalances (serotonin), can predispose individuals to criminal behavior [12][13][14] - Environmental factors, such as childhood trauma, neglect, and lack of love, can significantly shape an individual's development and increase the likelihood of criminal behavior [16][17][18] Dissociative Identity Disorder (DID) and Crime - DID is a mental condition characterized by two or more distinct identities [7] - Research indicates that DID is primarily a trauma-based condition and is not statistically correlated with higher crime rates compared to the general population [9] - The presentation uses the case of William Stanley Milligan to illustrate the complexities of DID and its potential (though rare) connection to criminal behavior [5][6] Justice Systems and Approaches - Different countries have varying approaches to justice, ranging from rehabilitation (Norway, Sweden) to strict punishment (US) [20][21] - Some countries, like Germany, blend offender reform and victim acknowledgement, while others, like Japan, focus on remorse and confession [21] - Singapore emphasizes deterrence through strict penalties [22] The Importance of Victim-Centered Justice - The presentation criticizes instances where the focus shifts to the offender's potential loss or reputation, neglecting the trauma experienced by the victim [25] - It argues that true justice requires holding both the complexity of individuals and the consequences of their actions in balance [27] - The presentation highlights cases like Brock Turner, the Central Park 5, and Larry Nassar to illustrate the dangers of a justice system that prioritizes the offender over the victim [25][26]

Core Message - The presentation focuses on reconnecting with one's inner child to foster emotional intelligence and resilience [1][24] - It emphasizes that family dysfunction doesn't define individuals but offers an opportunity for growth [24] Personal Experiences & Storytelling - The speaker shares personal experiences of family dysfunction, including parental divorce (affecting approximately 30% of the audience), alcoholism, and suicide [1][2][3][4][7] - The speaker recounts interviewing their mother about her drinking habits at a young age [4][5][6] - The speaker details experiences of childhood trauma and PTSD [7] Psychological Concepts - The presentation references Carl Jung's concept of the inner child and research linking childhood experiences to later-life mental and physical health [8] - It highlights the use of visualization as a tool for reconnecting with and healing the inner child [16][17] Practical Exercises & Lessons - The presentation includes a creative exercise involving folding paper and drawing to awaken inner creativity [11][12][13] - A visualization exercise is guided to help the audience reconnect with childhood activities and emotions [15][16][17][18] - Three lessons are presented: positive insights, free laughter, and forgiveness, to foster emotional intelligence and resilience [18][19][20][22][23][24]