Good morning PSNA. Uh in keeping with the with the theme threads of change, uh the change doesn't come without awareness. Okay.And awareness is the first step towards debugging the code that we are going to be discussing. So to bring about that awareness, I would like to ask or begin with some insight evoking questions for you all. With a show of hands, tell me how many of you have picked up your phone for just uh a minute and then lost an hour to doom scrolling.And and how many of you often catch yourself ...